Most people, doctors, and psychiatrists believe that 70 percent of our illnesses are related to our psychological condition and that we can make our immunity system stronger to fight any illness just by thinking positively and being more happy people.

There is a very simple immunity test that I was taught. It's a small exercise that can show you how strong your immunity system is. The funny part is after you do this exercise and you basically want to make it stronger, the expert asks you to close your eyes and reminisce about a happy moment in your life and repeat the exercise, immediately in less than a minute your immunity is higher. Isn't that funny or is it logical that happy feelings can make us stronger, healthier, and have better life?